Practicing Mindfulness: An Introduction to Meditation Course Guidebook – Advancing Mindfulness Practicing Mindfulness: An Introduction to Meditation Course Guidebook – Advancing Mindfulness

Practicing Mindfulness: An Introduction to Meditation Course Guidebook

Practicing Mindfulness: An Introduction to Meditation Course Guidebook

$ 44.98

Category:

Description

Stand tall with feet together, shoulders relaxed, weight evenly distributed through your soles, arms at sides. Take a deep breath and raise your hands overhead, palms facing each other with arms straight. Reach up.

Reviews

There are no reviews yet.

Be the first to review “Practicing Mindfulness: An Introduction to Meditation Course Guidebook”

Advancing Mindfulness

The vision of Advancing Mindfulness is to help us experience joy and happiness in our daily lives. It is a journey that can be achieved through knowledge, awareness, and practice.

Contact Us

Email: info@advancingmindfulness.com
Phone: +1 678-961-4274

Follow us

@Copyright - AdvancingMindfulness

top

Login

Register

FACEBOOK Create an Account
Create an Account Back to login/register