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Advancing Mindfulness

Religions of the Axial Age: An Approach to the World’s Religions

These 24 extraordinary lectures offer you the rare opportunity to relate your own spiritual questions to a variety of ancient quests for meaning and transcendence. Professor Muesse looks at the historical conditions in which the world religions arose and explores how they answered shared metaphysical and human dilemmas…

Mahavira: The Hero of Nonviolence

Imagine a world where no one gets hurt, a world where no one is teased or bullied, a world where there is no fear or anger. Six centuries before the birth of Jesus, in the faraway land of India, there lived a great spiritual teacher name Mahavira (which means “very brave”), who imagined just such a world. He showed kindness to every living being …

Practicing Mindfulness: An Introduction to Meditation Course Guidebook

Mountain Pose

Stand tall with feet together, shoulders relaxed, weight evenly distributed through your soles, arms at sides.
Take a deep breath and raise your hands overhead, palms facing each other with arms straight. Reach up…

The Hindu Traditions: A Concise Introduction

By setting traditions and thinkers such as Zoroaster, Jeremiah, Isaiah, Gautama Buddha, Confucius, Pythagoras, Socrates, Plato, and Aristotle side by side, we are able to see more clearly the questions with which they struggled, their similarities and differences, and how their ideas have influenced religious thought down to our day…

Confucius, Buddha, Jesus, and Muhammad

No understanding of human life, individual or collective, could be complete without factoring in the role and contribution of these history-shaping teachers. Now, this 36-lecture series takes you deep into the life stories and legacies of these four iconic figures, revealing the core teachings, and thoughts of each, and shedding light on the…


Age of the Sages: The Axial Age in Asia and the Near East Kindle Edition

By setting traditions and thinkers such as Zoroaster, Jeremiah, Isaiah, Gautama Buddha, Confucius, Pythagoras, Socrates, Plato, and Aristotle side by side, we are able to see more clearly the questions with which they struggled, their similarities and differences, and how their ideas have influenced religious thought down to our day…

Advancing Mindfulness

The vision of Advancing Mindfulness is to help us experience joy and happiness in our daily lives. It is a journey that can be achieved through knowledge, awareness, and practice.

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